Although wanting to clean up your meals and going on a diet for the general betterment of your body is considered a good idea, you need to be cautious of falling into the yo-yo dieting pattern.
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Thursday, April 4, 2019
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Yo-Yo Dieting: What It Is, Why It's Bad And Tips To Stop Weight Cycling
Yo-Yo Dieting: What It Is, Why It's Bad And Tips To Stop Weight Cycling
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